Mexican Avocado & Corn Salad with Cherry Tomatoes, Feta & Creamy Lime Dressing

Mexican Avocado & Corn Salad with Cherry Tomatoes, Feta & Creamy Lime Dressing is a fresh, colourful salad made with creamy avocado, sweet corn, juicy cherry tomatoes, salty feta, fresh cilantro, and a zesty lime dressing. A little smoked paprika, cumin, and optional jalapeño add extra flavour, making this an easy side dish or light meal.

Ingredients

For the Salad

• 2 large ripe avocados, diced
• 2 cups (300 g) sweet corn, cooked and cooled
• 1½ cups (225 g) cherry tomatoes, halved
• 1/2 cup (75 g) crumbled feta cheese
• 1/4 small red onion, finely diced
• 1/4 cup fresh cilantro, chopped
• 1 small jalapeño, finely sliced, optional
• 1/2 tsp smoked paprika
• 1/4 tsp ground cumin
• Salt and black pepper, to taste

For the Creamy Lime Dressing

• 1/3 cup (80 g) Greek yogurt
• 2 tbsp fresh lime juice
• 1 tsp lime zest
• 1 tbsp olive oil
• 1 tsp honey
• 1 small garlic clove, minced
• 1/4 tsp ground cumin
• 1/4 tsp salt
• Freshly cracked black pepper

How to Make Mexican Avocado & Corn Salad

1. Prepare the Corn

If using fresh or frozen corn, cook until tender and allow it to cool. For extra flavour, lightly char the corn in a dry skillet over medium heat for 3–4 minutes, stirring occasionally.

2. Prepare the Vegetables

Add the diced avocado, cherry tomatoes, cooled corn, red onion, fresh cilantro, and jalapeño if using to a large serving bowl.

3. Season

Sprinkle the vegetables with smoked paprika, ground cumin, salt, and black pepper. Gently toss to combine, taking care not to break up the avocado.

4. Make the Creamy Lime Dressing

In a small bowl, whisk together the Greek yogurt, lime juice, lime zest, olive oil, honey, minced garlic, cumin, salt, and freshly cracked black pepper until smooth and creamy.

5. Add the Feta

Scatter the crumbled feta over the salad.

6. Add the Dressing

Drizzle the creamy lime dressing evenly over the salad just before serving.

7. Toss Gently

Gently fold everything together until the vegetables are lightly coated, keeping the avocado pieces intact.

8. Garnish & Serve

Finish with extra fresh cilantro, a little lime zest, and sliced jalapeño if desired. Serve chilled or at room temperature.

Why You’ll Love This Avocado & Corn Salad

This salad brings together creamy, crunchy, juicy, and savoury elements in every bite. The sweet corn and cherry tomatoes balance the creamy avocado and salty feta, while the fresh cilantro and lime dressing keep everything bright and refreshing.

The optional jalapeño adds a little heat, while smoked paprika and cumin give the salad a warm, savoury flavour without making it complicated.

Tips for the Best Salad

• Use ripe but firm avocados: They should be creamy but still hold their shape when diced.
• Cool the corn first: Allow cooked corn to cool before adding it to the avocado and tomatoes.
• Char the corn for extra flavour: A few minutes in a dry skillet adds lightly toasted edges.
• Toss gently: Fold the salad carefully so the avocado stays in pieces.
• Add the dressing just before serving: This keeps the salad fresh and vibrant.

Serving Suggestions

Serve this Mexican avocado and corn salad chilled or at room temperature as a colourful side dish or light meal. It also works well as part of a larger spread where fresh vegetables and creamy textures are welcome.

Frequently Asked Questions

Can I use frozen corn?

Yes. Cook the frozen corn until tender and allow it to cool before adding it to the salad. You can also lightly char it in a dry skillet for extra flavour.

Can I make the dressing ahead?

Yes. The creamy lime dressing can be whisked together ahead of time and kept ready to drizzle over the salad just before serving.

Can I leave out the jalapeño?

Yes. The jalapeño is optional, so you can leave it out if you prefer a milder salad.

How should I handle the avocado?

Dice the avocado and fold it gently into the other ingredients to help keep the pieces intact.

Nutrition & Timing

Details	Amount
Prep Time	15 minutes
Cook Time	5 minutes
Total Time	20 minutes
Servings	4
Calories	Approx. 315 per serving
Protein	Approx. 8g per serving

Final Thoughts

Mexican Avocado & Corn Salad with Cherry Tomatoes, Feta & Creamy Lime Dressing is a quick and colourful recipe that brings together fresh vegetables, creamy avocado, salty feta, and a bright lime dressing. With just a little preparation, it makes an easy addition to lunch, dinner, or a casual gathering.

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