Caramelized Brussels Sprouts Skewers with Feta & Strawberry Hot Honey

Caramelized Brussels Sprouts Skewers with Feta & Strawberry Hot Honey transform humble Brussels sprouts into an elegant side dish bursting with sweet, savoury, tangy and spicy flavours. Roasted until beautifully caramelised, the sprouts develop crispy golden edges while remaining tender inside, then they’re finished with creamy feta cheese and a glossy homemade strawberry hot honey that adds the perfect balance of sweetness and gentle heat.

Whether you’re planning a holiday feast, entertaining friends or looking for a fresh vegetable side that feels a little special, these colourful skewers are guaranteed to impress. They’re simple to prepare, naturally vegetarian, and packed with Mediterranean-inspired flavours that pair beautifully with grilled meats, roasted poultry or seafood.

Why You’ll Love This Recipe

• Beautiful presentation that’s perfect for entertaining.
• Sweet, spicy and savoury flavours in every bite.
• Ready in under one hour.
• Easy to prepare using simple ingredients.
• Perfect for holidays, barbecues and weeknight dinners.
• Naturally vegetarian and packed with flavour.

Recipe Information

• Servings: 4
• Preparation Time: 20 minutes
• Cooking Time: 30 minutes
• Total Time: 50 minutes
• Calories: Approximately 310 per serving
• Protein: Approximately 11 g per serving

Ingredients

For the Brussels Sprouts Skewers

• 1½ lbs (680 g) Brussels sprouts, trimmed and halved
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• ½ teaspoon smoked paprika
• ½ teaspoon sea salt
• ½ teaspoon freshly ground black pepper
• 8 wooden skewers

For the Strawberry Hot Honey

• 1 cup fresh strawberries, finely chopped
• ¼ cup honey
• ½ teaspoon red pepper flakes
• 1 teaspoon fresh lemon juice
• 1 teaspoon lemon zest
• Pinch of sea salt

For Serving

• ¾ cup crumbled feta cheese
• 2 tablespoons chopped fresh parsley or basil
• Extra freshly cracked black pepper

Kitchen Equipment

• Large mixing bowl
• Baking sheet
• Parchment paper
• Small saucepan
• Wooden skewers
• Tongs
• Serving platter

Instructions

Step 1: Prepare the Skewers

1. Soak the wooden skewers in water for at least 20 minutes.
2. Preheat the oven to 425°F (220°C).
3. In a large bowl, toss the Brussels sprouts with olive oil, garlic powder, smoked paprika, sea salt and black pepper until evenly coated.

Step 2: Assemble the Skewers

4. Thread the seasoned Brussels sprouts onto the soaked skewers, placing them close together with the cut sides facing outward whenever possible.
5. Arrange the skewers in a single layer on a parchment-lined baking sheet.

Step 3: Roast Until Caramelised

6. Roast for 25–30 minutes, turning the skewers halfway through cooking.
7. The Brussels sprouts should be tender inside with deeply golden, caramelised edges.

Step 4: Prepare the Strawberry Hot Honey

8. While the Brussels sprouts roast, combine the strawberries, honey, red pepper flakes, lemon juice, lemon zest and sea salt in a small saucepan.
9. Cook gently over low heat for 3–5 minutes, stirring occasionally until the strawberries soften and the sauce becomes glossy.

Step 5: Finish and Serve

10. Transfer the roasted Brussels sprouts skewers to a serving platter.
11. Sprinkle generously with the crumbled feta cheese.
12. Drizzle with the warm strawberry hot honey.
13. Finish with chopped parsley or basil and freshly cracked black pepper.
14. Serve immediately while warm.

Serving Suggestions

• Serve alongside roasted chicken or turkey.
• Pair with grilled steak or lamb chops.
• Enjoy with baked salmon or grilled shrimp.
• Add to a festive holiday buffet.
• Serve with quinoa or couscous for a complete vegetarian meal.

Chef’s Tips

• Choose Brussels sprouts that are similar in size for even roasting.
• Do not overcrowd the baking tray to encourage caramelisation.
• Toast the sprouts well for maximum sweetness and flavour.
• Use fresh strawberries for the brightest hot honey flavour.
• Drizzle the hot honey just before serving to preserve the crisp texture.

Recipe Variations

• Replace feta with creamy goat cheese.
• Use maple syrup instead of honey for a different sweetness.
• Add toasted pecans or pistachios for extra crunch.
• Include crispy bacon pieces for a smoky twist.
• Finish with balsamic glaze for added richness.

Storage

Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat in a 375°F (190°C) oven for 8–10 minutes until warmed through. Prepare fresh strawberry hot honey before serving for the best flavour and texture.

Nutritional Information (Approximate Per Serving)

• Calories: 310
• Protein: 11 g
• Carbohydrates: 22 g
• Fat: 21 g
• Fiber: 6 g
• Sugar: 14 g
• Sodium: 480 mg

Frequently Asked Questions

Can I make these on the grill?

Yes. Grill the skewers over medium heat for 12–15 minutes, turning frequently until tender and lightly charred.

Can I prepare the strawberry hot honey ahead of time?

Absolutely. Store it in the refrigerator for up to 5 days and gently warm before serving.

Can I use frozen Brussels sprouts?

Fresh Brussels sprouts are recommended for the best caramelisation, but thawed and well-drained frozen sprouts can also be used.

What herbs work best?

Fresh parsley, basil or thyme all complement the sweet, savoury flavours beautifully.

Final Thoughts

Caramelized Brussels Sprouts Skewers with Feta & Strawberry Hot Honey are a fresh, colourful side dish that combines crispy roasted vegetables, creamy feta and a vibrant sweet-and-spicy glaze. Easy enough for weeknight dinners yet elegant enough for holiday entertaining, these skewers deliver bold flavour, beautiful presentation and irresistible texture in every bite.

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