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Balsamic Chicken Breast with Spinach and Tomatoes

Balsamic Chicken Breast with Spinach and Tomatoes


  • Author: vitalityrecipes
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Gluten Free

Description

Balsamic Chicken Breast with Spinach and Tomatoes is a simple, flavour-packed skillet dinner featuring juicy golden chicken, sweet cherry tomatoes, fresh spinach and a rich balsamic pan sauce. Finished with creamy feta and fresh basil, this easy meal delivers a delicious balance of savoury, tangy and slightly sweet flavours.


Ingredients

4 boneless, skinless chicken breasts

2 tablespoons balsamic vinegar

2 tablespoons olive oil

2 garlic cloves, minced

1 teaspoon dried oregano

1 teaspoon Italian seasoning

1 cup cherry tomatoes, halved

3 cups fresh spinach

1/2 cup chicken broth

1/3 cup crumbled feta cheese

1 tablespoon honey

Salt and black pepper, to taste

2 tablespoons fresh basil, chopped

1 tablespoon grated Parmesan cheese, optional


Instructions

Pat the chicken breasts dry with paper towels.

Season both sides with salt, black pepper, dried oregano and Italian seasoning.

 

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Add the seasoned chicken breasts and sear for 4–5 minutes per side, until golden brown.

Transfer the chicken to a plate and set aside.

 

Add the remaining tablespoon of olive oil and minced garlic to the same skillet.

Cook for about 30 seconds, until fragrant.

Pour in the balsamic vinegar, chicken broth and honey.

Stir well and simmer for 2–3 minutes.

 

Add the halved cherry tomatoes and cook for 3–4 minutes, stirring occasionally, until they begin to soften.

Add the fresh spinach and cook until just wilted.

 

Return the seared chicken breasts to the skillet.

Spoon the balsamic sauce and vegetables over the chicken.

Cover and simmer for 5–7 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

 

Sprinkle with crumbled feta cheese and fresh basil.

Add grated Parmesan if desired.

Serve immediately with the spinach, tomatoes and balsamic pan sauce.

Notes

Pat the chicken dry before seasoning to encourage better browning.

Do not overcrowd the skillet when searing the chicken.

Use fresh cherry tomatoes for the best texture and flavour.

Add the spinach towards the end so it remains vibrant.

Always check the thickest part of the chicken with a meat thermometer to ensure it reaches 165°F (74°C).

Let the chicken rest briefly before serving.

  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mediterranean