Golden Butternut Squash & Beetroot Salad with Pear, Pomegranate, Goat Cheese & Maple Walnuts
Golden Butternut Squash & Beetroot Salad with Pear, Pomegranate, Goat Cheese & Maple Walnuts is a colourful, flavour-packed salad that brings together sweet roasted vegetables, juicy pear, tangy goat cheese, bright pomegranate arils, and crunchy maple walnuts. The roasted butternut squash and beetroot add warmth and depth, while the fresh greens and fruit keep every bite vibrant.
Finished with a simple maple balsamic dressing, this salad is a beautiful choice for a cosy lunch, dinner side, or special gathering. Serve it while the vegetables are still warm so they contrast with the cool greens, creamy goat cheese, and crisp candied walnuts.
Ingredients
For the Roasted Vegetables
- 3 cups butternut squash, peeled and cubed (420 g)
- 2 medium beetroots, peeled and cut into wedges (300 g)
- 2 tbsp olive oil (30 ml)
- 1 tbsp maple syrup (20 g)
- 1 tsp garlic powder (3 g)
- 1 tsp dried thyme (1 g)
- ½ tsp smoked paprika (1 g)
- ¾ tsp kosher salt (4 g)
- ½ tsp black pepper (1 g)
For the Salad
- 1 large ripe pear, thinly sliced (180 g)
- 3 cups mixed greens or baby spinach (90 g)
- ½ cup pomegranate arils (85 g)
- ¾ cup crumbled goat cheese (85 g)
- 2 tbsp fresh parsley, chopped (8 g)
For the Maple Walnuts
- ¾ cup walnut halves, roughly chopped (85 g)
- 1½ tbsp maple syrup (30 g)
- 1 tsp olive oil (5 ml)
- ¼ tsp cinnamon (0.5 g)
- Pinch of kosher salt
For the Maple Balsamic Dressing
- 3 tbsp olive oil (45 ml)
- 1½ tbsp balsamic vinegar (22 ml)
- 1 tbsp maple syrup (20 g)
- 1 tsp Dijon mustard (5 g)
- 1 tbsp fresh lemon juice (15 ml)
- ¼ tsp kosher salt (1.5 g)
- ¼ tsp black pepper (0.5 g)
How to Make It
1. Prepare the Oven and Vegetables
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper. Add the cubed butternut squash and beetroot wedges to a bowl and toss with olive oil, maple syrup, garlic powder, dried thyme, smoked paprika, kosher salt, and black pepper until evenly coated.
2. Roast the Butternut Squash and Beetroot
Spread the vegetables over the prepared baking sheet in a single layer, keeping the beetroot pieces slightly separated if possible. Roast for 30–35 minutes, turning the vegetables halfway through cooking. They should be tender with lightly golden, caramelised edges when finished.
3. Make the Maple Walnuts
While the vegetables roast, heat a dry skillet over medium-low heat. Add the chopped walnuts and toast for 3–4 minutes, stirring frequently to prevent them from burning.
4. Caramelise the Walnuts
Add the maple syrup, olive oil, cinnamon, and a pinch of kosher salt to the skillet. Stir continuously for 1–2 minutes, until the walnuts are glossy and lightly caramelised. Transfer them to a plate and allow them to cool so they become crisp.
5. Prepare the Dressing
In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, fresh lemon juice, kosher salt, and black pepper. Continue whisking until the dressing is smooth and well combined.
6. Assemble the Salad
Place the mixed greens or baby spinach on a large serving platter. Arrange the warm roasted butternut squash and beetroot over the greens. Add the thinly sliced pear, then scatter the pomegranate arils and crumbled goat cheese over the top.
7. Dress and Finish
Drizzle the maple balsamic dressing over the salad and gently toss, taking care to keep the roasted vegetables and goat cheese intact. Scatter the maple walnuts over the top and garnish with fresh parsley.
8. Serve
Serve immediately while the roasted vegetables are warm and the maple walnuts are still crunchy. The combination of warm vegetables, fresh fruit, creamy goat cheese, and crisp nuts makes every bite balanced and satisfying.
Why This Recipe Works
This salad brings together a delicious mix of sweet, savoury, tangy, creamy, and crunchy elements. Roasted butternut squash and beetroot become tender and golden in the oven, while maple syrup enhances their natural sweetness. Fresh pear and pomegranate add juicy fruitiness, and goat cheese provides a creamy, tangy contrast.
The maple walnuts add an irresistible crisp texture, while the maple balsamic dressing ties all the flavours together with a balance of sweetness, acidity, and savoury Dijon mustard. Serving the vegetables warm also gives the salad a more substantial feel than a typical cold green salad.
Tips for the Best Golden Butternut Squash & Beetroot Salad
- Cut the vegetables evenly: Keep the butternut squash cubes and beetroot wedges reasonably similar in size so they roast evenly.
- Give the vegetables space: Spread them in a single layer without overcrowding the baking sheet to encourage golden edges.
- Watch the walnuts: Maple-coated walnuts can brown quickly, so keep the skillet over medium-low heat and stir frequently.
- Let the walnuts cool: Allowing them to cool after caramelising helps them become crisp before adding them to the salad.
- Dress just before serving: Add the maple balsamic dressing shortly before eating to keep the greens fresh.
- Use a ripe but firm pear: A pear with some firmness will hold its shape better when sliced and added to the salad.

Serving Suggestions
This salad works beautifully as a colourful side dish alongside roasted chicken, grilled meats, or other simple main courses. It can also be served as a light lunch, especially when you want a meal with plenty of contrasting textures and flavours.
For entertaining, arrange the ingredients attractively on a large platter and add the dressing shortly before serving. Keep some of the maple walnuts aside to scatter over the top at the last moment for extra crunch.
Frequently Asked Questions
Can I prepare the roasted vegetables ahead of time?
Yes. The roasted butternut squash and beetroot can be prepared ahead and stored until you are ready to assemble the salad. Reheat them gently if you want to serve the salad warm.
What type of pear works best?
A ripe but firm pear works well because it provides sweetness and juiciness while still holding its shape when thinly sliced. Choose a variety that you enjoy eating fresh.
Can I use another cheese instead of goat cheese?
Yes. Feta can be used for a similarly tangy flavour, while crumbled blue cheese can provide a stronger contrast to the sweet roasted vegetables and maple dressing.
Can I make the maple walnuts ahead of time?
Yes. The maple walnuts can be prepared ahead and allowed to cool completely before being stored in an airtight container. Add them to the salad just before serving to preserve their crunch.
Can I prepare the dressing in advance?
Yes. The maple balsamic dressing can be whisked together ahead of time and kept refrigerated until needed. Give it a good stir or whisk before drizzling it over the salad.
How do I keep the salad from becoming soggy?
Keep the dressing separate until shortly before serving. Adding the maple walnuts at the end also helps preserve their crisp texture.
Nutrition & Timing
| Details | Amount |
|---|---|
| Servings | 4 |
| Prep Time | 15 minutes |
| Cook Time | 35 minutes |
| Total Time | 50 minutes |
| Calories | 475 kcal |
| Protein | 11 g |
| Carbohydrates | 51 g |
| Fat | 28 g |
| Fiber | 9 g |
| Sugar | 27 g |
| Sodium | 520 mg |
Final Thoughts
This Golden Butternut Squash & Beetroot Salad is a beautiful combination of warm roasted vegetables, fresh fruit, creamy goat cheese, crisp maple walnuts, and a bright maple balsamic dressing. Every component brings something different to the plate, creating a salad that feels both wholesome and special.
With its vibrant colours and layers of flavour and texture, it is especially suited to autumn and winter meals, holiday tables, and relaxed gatherings. Serve it fresh with the vegetables still warm and the walnuts crunchy for the best experience.
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Golden Butternut Squash & Beetroot Salad with Pear, Pomegranate, Goat Cheese & Maple Walnuts
- Total Time: 50 minutes
Description
A colourful, flavour-packed salad combining sweet roasted butternut squash and beetroot with juicy pear, bright pomegranate, creamy goat cheese, crunchy maple walnuts, and a simple maple balsamic dressing. Serve it while the vegetables are warm for a beautiful contrast of flavours and textures.
Ingredients
For the Roasted Vegetables
3 cups butternut squash, peeled and cubed (420 g)
2 medium beetroots, peeled and cut into wedges (300 g)
2 tbsp olive oil (30 ml)
1 tbsp maple syrup (20 g)
1 tsp garlic powder (3 g)
1 tsp dried thyme (1 g)
1/2 tsp smoked paprika (1 g)
3/4 tsp kosher salt (4 g)
1/2 tsp black pepper (1 g)
For the Salad
1 large ripe pear, thinly sliced (180 g)
3 cups mixed greens or baby spinach (90 g)
1/2 cup pomegranate arils (85 g)
3/4 cup crumbled goat cheese (85 g)
2 tbsp fresh parsley, chopped (8 g)
For the Maple Walnuts
3/4 cup walnut halves, roughly chopped (85 g)
1 1/2 tbsp maple syrup (30 g)
1 tsp olive oil (5 ml)
1/4 tsp cinnamon (0.5 g)
Pinch of kosher salt
For the Maple Balsamic Dressing
3 tbsp olive oil (45 ml)
1 1/2 tbsp balsamic vinegar (22 ml)
1 tbsp maple syrup (20 g)
1 tsp Dijon mustard (5 g)
1 tbsp fresh lemon juice (15 ml)
1/4 tsp kosher salt (1.5 g)
1/4 tsp black pepper (0.5 g)
Instructions
1. Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
2. Add the cubed butternut squash and beetroot wedges to a bowl. Toss with olive oil, maple syrup, garlic powder, dried thyme, smoked paprika, kosher salt, and black pepper until evenly coated.
3. Spread the vegetables over the prepared baking sheet in a single layer, keeping the beetroot pieces slightly separated if possible.
4. Roast for 30–35 minutes, turning the vegetables halfway through cooking, until tender with lightly golden, caramelised edges.
5. While the vegetables roast, heat a dry skillet over medium-low heat. Add the chopped walnuts and toast for 3–4 minutes, stirring frequently.
6. Add the maple syrup, olive oil, cinnamon, and a pinch of kosher salt to the skillet. Stir continuously for 1–2 minutes, until the walnuts are glossy and lightly caramelised.
7. Transfer the maple walnuts to a plate and allow them to cool completely so they become crisp.
8. Make the dressing by whisking together the olive oil, balsamic vinegar, maple syrup, Dijon mustard, fresh lemon juice, kosher salt, and black pepper until smooth and well combined.
9. Place the mixed greens or baby spinach on a large serving platter.
10. Arrange the warm roasted butternut squash and beetroot over the greens. Add the thinly sliced pear, then scatter the pomegranate arils and crumbled goat cheese over the top.
11. Drizzle the maple balsamic dressing over the salad and gently toss, taking care to keep the roasted vegetables and goat cheese intact.
12. Scatter the maple walnuts over the salad and garnish with fresh parsley.
13. Serve immediately while the roasted vegetables are warm and the maple walnuts are crunchy.
Notes
Cut the butternut squash and beetroot into reasonably similar sizes so they roast evenly.
Spread the vegetables in a single layer without overcrowding the baking sheet to encourage golden edges.
Watch the walnuts closely because maple-coated walnuts can brown quickly.
Allow the walnuts to cool after caramelising so they become crisp before adding them to the salad.
Add the maple balsamic dressing shortly before serving to keep the greens fresh.
Use a ripe but firm pear so it holds its shape when sliced.
The roasted butternut squash and beetroot can be prepared ahead and gently reheated before assembling the salad.
Feta can be substituted for goat cheese, while crumbled blue cheese provides a stronger contrast.
Prepare the maple walnuts ahead and store them in an airtight container once completely cool.
The dressing can be prepared ahead and refrigerated; whisk or stir well before serving.
Keep the dressing separate until shortly before serving to prevent the salad from becoming soggy.
For entertaining, arrange the salad on a large platter and add the maple walnuts at the last moment for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Salad
- Method: Roasting
- Cuisine: American
